i need help pls

[swa 1]

Can any body tell me how to stop serious internal shaking at sleep during the day and some times at night,its serious please.

[Natasha006]

Can you rephrase this and possibly write more of your symptoms. If you are just shaking internally you are probably experiencing anxiety attack or a panic attack.
If you are sleeping and tired during the day its probably because you are not sleeping at night due to the shaking.
Without more information it will be hard to help