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Thread: How can I help?

  1. #1

    How can I help?

    Hi Guys, Im at my whits end. My mum is having severe panic attacks, she has been diagnosed with PTSD but I dont think thats it. I just dont know what to do. Shes starting to give up and I cant stop it.

    Kate

  2. #2
    Join Date
    Aug 2013
    Posts
    2,009

    Re: How can I help?

    the 1st thing to do is take her to your local gp and discuss what options there are for her
    good luck
    __________________
    dont panic ,put the kettle on

  3. #3
    Join Date
    Sep 2009
    Posts
    688

    Re: How can I help?

    What MrAndy said.
    In the meantime, either down load the NMP CBT course (free - you can find it in a red sticky post at the top on the Panic attack board) or order Self Help for Your Nerves by Claire Weekes - both excellent for anxiety and panic, and if your mum isn't able to read them, you can and you can help her through her attacks.

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