Last night as a healthy snack I decided to get myself a nice bowl of carrot sticks. Tasted good, thought nothing of it.
But at 6am this morning I woke feeling very unwell with stomach cramps, bloating and lots and lots of gas. Followed by a loose stool later on. I'm wondering if the carrots might have sparked an IBS attack???
The other things I ate for dinner last night were some mini sausage rolls and some crisps, plus a bacon & egg sandwich for lunch today which might not have helped.
Maybe too much roughage in a short space of time???