My intrusive thoughts have definitely gotten better. Of course they still linger but I'm better at ignoring them now except for new obsessive thought. "Would I like acting out on my thoughts" the thing is I have no desire to act on my thoughts and no interest to. I don't even like my intrusive thoughts.
I have a bit of magical thinking as well telling me I will go to hell if my answer is yes.
I'm trying to ignore this question and not answer it because whenever I do I go in circles with it leading me to know it is a OCD thought.
Guilt is powerful when I'm ignoring this question because of course I want to answer no but when I do I give it more power!
Any advice ? I also promised God I wouldn't like acting out on these thoughts, so I'm trying to hold on to that.