Hi,
I don't know what to do i feel so depressed. I have had panic disorder in the past when my uncle died i have always been a worrier. I was given citalopram and it helped. 5 months ago i took on a new job with a whole more responsibilities. I took a panic attack in this job a week ago. Im the manager in a store i cannot leave the store and this made me panic. Ive took time off my manager was very understanding and gave me a weeks holiday but i still feel rubbish infact worse. I constantly have negative thoughts about going back to work. I feel the best situation would be to quit but i couldnt afford to live on job seekers. I feel so low all the time i dont want to do anything at all and i find the smallest of tasks hard to do so i know i couldnt run a shop. Ive been on citalopram for 5 days now and do realise that it gets worse before better but i really don't know what to do anymore.