earlier i was stood in my kitchen the noticed i was having palpitations could feel them in my throat but what scared me is i could actually hear my heart beating. And its really really freaked me out. Cant explain it. I think i could hear it in my ears and and it sounded like it was beating differently:( i had a 24 hour monitor last year which came back normal except for the occasional ectopic which the doctor said was normal. I also had a 2 ecgs that came back normal. I am so scared and freaking out right now. Has anyone else had this? Also my heart rate is fast majority of the time and it scares me that its going to damage my heart