Epsom Salt baths

[Mindknot]

Cool, thanks for your knowledge, I do feel nice now

[Annie0904]

[Magic]

I can only get the Epsom salts from Amazon. I cannot not get it from any chemists now--only the little pots. I went into one health shop and they said I will be able to get it from the vets!!! I have not been to the vets. They proberbly would keep me there

[Annie0904]

Magic that made me laugh
I get mine from here http://www.westlab.co.uk/ My last bag was 30kg haha...didn't realise how much 30kg is

[AsianFidgetME]

Can anyone share the dosage?
The amount of water and the amount of Epsom salt?
And for how long should we soak ourselves in the water?

Thanks

[Magic]

The instructions came with the Epsom salts I had from amazon. I think it was a cupful and you have to stay in the bath for about 20 mins before you can use soap.
I had to keep topping up, because I did not like the water getting cold. so the bath was rather full. It does help with relaxation though. although you have to have plenty of time. Good Luck

[Pinguanxious]

Did my first one the other day! Was amazing! I added in a few drops of lavender oil too, made me so relaxed and sleepy, I got that same bag from boots, 1kg for 4.99 in the bath section.