New and very anxious

[mary259]

Hey everyone
It's taken me a long time to join one of these forums, but I feel like I will try anything to feel better.
My anxiety is always there but it sometimes flares up, sometimes because of a trigger and sometimes there is no reason. It becomes so bad that I struggle to function and just feel so sick and shaky all the time.
I'm glad to be able to connect with other people who have similar issues as myself. Would be nice to interact with fellow sufferers, make new friends and share tips on how to feel better

[venusbluejeans]

Hiya mary259 and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way

[ladyhawke77]

hello and welcome mary

[mary259]

Thank you
Still feeling very nervous

[lavender123]

Hi there mary

[mary259]

Hiya

[jimsmrs]

Hi Mary

[almamatters]

Hello Mary to the forum.

[weatherwax]

Hello...welcome....I'm pretty new too....first time looking at things and posting. We are all here to help each other.

[mary259]

Hi guys
I already feel somewhat better knowing there's other people out there who are similar to me