I am being far to harsh on myself these days and my whole personality seems to be swallowed up in anxiety and low self esteem. Everyting I do seems to be a disappointment and I also get highly sensative when anyone talks to me. I read between the lines and constantly find negatives. I'm obssessed in my job and not giving enough thought time to myself, my needs and issues. But how do I do it? How can I make that change and see myself in a new light. Has anyone attempted this and succeeded?
Tulip