Hi there just posted a response to a question and I've set out some info on Omega 3 and how it works to help overcome many symptoms we can get, since often without the symptoms there isn't then a need to deal with the underlying reasons that are causing them in the first place.
Here's the link
Hypnotherapy
Its down the bottom somewhere
Basically Omega 3 acts to smooth the message sending in the brain (big simplification there) what's great about this is it's the exact opposite to SSRI's etc that block off everything so you still live a life and have emotions etc. No reactions or contra-indications either.
Be pleased to hear back from anyone else that uses it - I know it works; period.
I'll put some further info and links on my website in the next few days to help further.
Regards
Brian