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Thread: CBT therapist FAO North East England people

  1. #1
    Join Date
    Sep 2012
    Posts
    450

    CBT therapist FAO North East England people

    Specifically west Gateshead.

    I've never used this therapist (Fay Pryde) so I don't know how good she is. However, she seems to keep her page updated regularly and, outside of her one-to-one sessions (£40 for 50 minutes), there are also one-off special events like the assertiveness workshop on 25-Jan (£25).

    I think I am going to go to the workshop as a lot of my anxiety would seem to stem from a lack of assertiveness.

    Peter

  2. #2
    Join Date
    Mar 2014
    Posts
    27,320

    Re: CBT therapist FAO North East England people

    Peter,

    Search for charities in your area that may run these workshops. In my city, the
    there are some running in community centres and churches as advertised on the local council website. I recall they were very cheap.

    The anxiety & depression charity I used to attend also ran their own which were free.

  3. #3
    Join Date
    Sep 2012
    Posts
    450

    Re: CBT therapist FAO North East England people

    Thanks for the tip, Terry - I'll have a look and report back here where relevant.

    The only difficulty I have with some charity sessions is that they are in the day whereas I want to maintain a full time work position if I can. Most of my evenings are free, though...

    Peter

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