I have a fear of contamination, diseases and dying. Its mostly the thoughts I have going round in my head. I have to keep checking things over and over again. If I send someone a text and they dont reply straightaway then I think did they get that did I send it so I will re-send it again. If they still dont reply then I start to imagine all horrible things like are they hurt or been injured so I have to phone them to reassure myself. Its mostly a reassurance thing and thats what frightens people off.