I feel so proud of myself!

[desiree]

Hi there all, Im new to this forum but I just wanted to share my achievement today with you all, I havent been diagnosed with anything but I have been suffering from panic attacks for 4 years.

Just recently it has got much worse and ive started avoiding certain situations for fear of another attack! Well today I managed a 20 minute walk into the centre of town!!!! I havent been out of the house since New Years Day so this was a big step for me, I did feel a little bit panicky at times, im not going to lie, but I did it!! Yay me!!

Tomorrow Im going to go down again and try taking the bus somewhere and see how I get on....I hope I can do it!! I feel inspired by today that im going to give it a go

Des xx

[normalwisdom]

Hi Des

Well done you it is so nice to hear of peoples successes.

You are definately doing the right thing so well done you and hope you make the bus tomorrow will be thinking of you

Steph

[den64]

hi des
well done for doing that, keep going with the good work

take care
denise

[nomorepanic]

Des

Wow well done you - fab news to read.

You did so well and we are all proud of you.

Good luck for the next time as well.

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[honeybee3939]

Hi Des

Thats lovely news ! Well done, thats a great acheivement hun !

Love

Andrea
xxxx

"If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"

[clickaway]

Hi Des and Congratulations!

A success story after just four posts. You go girl[^]

Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[desiree]

hehe thanks Ray

I know, well like I said ive come here to get some inspiration as im currently going through a stage where Im feeling quite positive about it all and I really want to fight it Just hope it works!! and i can keep it up!

Des xx

[manmoor]

Hi Des,

Well done you. Keep up the good work. xx

Take Care

Mandyxx

[Southern_Belle]

Hi Des,

Good for you and I think it is great that you are going to keep it up. Good luck to you.

Belxx

"Our thoughts are our reality"