Hi there, I'm back again with another worry that has come up today. I was eating my lunch earlier and about half way through a bit of it got caught in the right side of my throat, I wasn't choking as I could breath but I had to swallow 3 or 4 times to get it totally down. It really shook me up and the right side hurt for a few hours after, now I have a Globus sensation, it feels like a lump in the throat where my Adam's apple is and also gives me the feeling of having to swallow twice to get my food down for fear of choking. I can also feel a small amount of mucus at the back but can't cough it up that well.

Is this just my very bad health anxiety? I've had a Globus sensation before which felt like this but I never had to swallow twice to get my food down after it came up. Really worried.

Thanks for any responses in advance