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Thread: Scratched top off of a mole... Panicking

  1. #1
    Join Date
    Oct 2014
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    16

    Scratched top off of a mole... Panicking

    In a panicky frenzy I was scratching my arm and ended up knocking the top off a mole. It's a flat one and wasn't very big but it bled a bit, it seems to have scabbed over now but literally all I can think about is skin cancer... Simply doing this can't lead to skin cancer right?! It's also bedtime and my mind just won't shut up. Reassurance please :(

  2. #2
    Join Date
    Aug 2013
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    24,683

    Re: Scratched top off of a mole... Panicking

    Quote Originally Posted by AmyMJ View Post
    In a panicky frenzy I was scratching my arm and ended up knocking the top off a mole. It's a flat one and wasn't very big but it bled a bit, it seems to have scabbed over now but literally all I can think about is skin cancer... Simply doing this can't lead to skin cancer right?! It's also bedtime and my mind just won't shut up. Reassurance please :(
    No different than a scratch or a cut. It'll heal.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  3. #3
    Join Date
    Dec 2014
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    733

    Re: Scratched top off of a mole... Panicking

    I did this before Christmas due to over vigorously towelling myself dry after a shower... I made a mole on the back of my neck go all crusty and dry and it bled. I was convinced I had cancer and had a huge meltdown, but then I saw my GP who assured me it was just a mole I had knocked. It will heal up, don't worry

    If it is dry try putting aqueous cream or a little Vaseline over it. That really helped mine go back to normal.

  4. #4
    Join Date
    Jun 2014
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    123

    Re: Scratched top off of a mole... Panicking

    I did the same last year and saw a dr. He looked under a scope and said not to worry. He explained that skin cancer takes a cell change to start vs a scratch which is a surface injury and nothing at all to do with the cells.

    Just leave it alone - don't scratch or irritate it - it'll heal

  5. #5
    Join Date
    Oct 2014
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    16

    Re: Scratched top off of a mole... Panicking

    Thank you guys, I'm feeling much better now. Everything always feels better after a good night's sleep!

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