Going to ring my doc tomorrow and update her on how im feeling last week was hell especially the past 3days. My ears are bunged up which is bringing more attention to them which is the last think I need as I keep covering my ears in fear of hearing things.
Think it really is ocd based as I had harm thoughts as washing up ( knifes ) and shrugged it off nearly right away as I knew it was bullshiz and id never do that. shame I can shrug the voices thing as quickly.
Been in constant anxiety for the past 48hrs and I'm anziety and truly fed up of this being my life. Somehow I haven't took a diazepam so I guess that's my only positive at the moment.