Re: Feel completely lost
Your train of thought and questions you ask yourself are classic - and yes, It CAN be 'just' depression and anxiety. They are very difficult to deal with at times, but you have to find a light in the dark and follow it!
So many people are trapped inside fear and 'what if's'...don't let it rule you. I'm pretty sure there is something that could make you smile.
Millions of people are feeling exactly the same as you, it's up to you how you confront it and start to recover.
There's always people here to talk if you need.
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“All that we are is the result of what we have thought. The mind is everything. What we think we become.”
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”