Hi I suffer with anxiety panic disorder and agoraphobia. Lost my brother 18 weeks ago. All returned with a vengeance. After introducing myself on site yesterday thought today is time to start re-opening the door again. If only we thought in the right way. I walked down the road and what did I do mind on all the anxiety symptoms came in and cried. I know wrong so if anyone out there can give me some tips on how they approach the going out. I would appreciate.