Two years ago I became agoraphobic. Six months later I was prescribed 40mg of Citalopram, and 20mg of Valium. I improved every day after that. I went from not being able to go 100 feet from my house to being able to drive 100 miles away.
I wanted to taper off of the Valium as I was feeling so much better, and I managed to get down to 12mg with moderate difficulty. I am now at 10mg, for about 2 months. I no longer have withdrawals, but I fear that my Citalopram 40mg isn't working.
My agoraphobia and breathing obsession has returned. My extremities are tingling and sweating and I feel like I'm going mad - I know I'm not. My thoughts are out of control though. I'm about to lose my job.
I'm wondering if increasing my dose of Celexa would work - I had been on 60mg in the past, along with buspar and lamictal... but that was years ago. My sister is on Celexa as well.
I'm really at a loss, I don't want to increase Valium, and I'm doing my best with CBT and ERP to combat the thoughts, and trying to exercise and taking vitamins, but I'm losing grip of this. I have constant panic. My pdoc suggested I give Lyrica a shot, but it's expensive and I'm fighting with my insurance company to cover it, as it's not approved by the FDA in the US for anxiety yet, and there's no generic.
I didn't know where to post this, but I'm really struggling to keep my head above the water. 10mg of Valium has no effect on me after the taper. I have seasonal affective disorder so I've been taking Vitamin D3, but I know it takes a long time to build up in the blood system.
Should I ask my pdoc to increase my Valium again until I can cope in the spring and try another SSRI/TCA? What would you do? I'm nearly bedridden right now. I'm turning 21 in several weeks, and I have no progress to show for the past 2 years since I've relapsed.
---------- Post added at 21:16 ---------- Previous post was at 21:11 ----------
Therapists tell me medication is only a crutch, and I should not have to rely on them 100% and need to learn to cope on my own without a benzodiazepine. I realize this. I'm not addicted- perhaps physically and psychologically dependent - but I KNOW this. I've had this for 15 years.
I just don't know how to ask my pdoc who has been so patient with me in tapering off to put me back on until my blood tests come back with higher levels of vitamin d and decent thyroid function. I also want to get the Assurex cheek swab. It determines what psychotropic medication and at what dosage you metabolize best.