I'm planning to take food supplements. Is this a good combination? Doctor's Best High Absorption Magnesium and Lemon balm? I read a lot about that product that its good. Any thoughts?
I'm planning to take food supplements. Is this a good combination? Doctor's Best High Absorption Magnesium and Lemon balm? I read a lot about that product that its good. Any thoughts?
oh....no one cares! lol..haha
New member
Taking mineral or vitamin supplements rarely has any effect when your blood levels are normal. And if you have a mixed diet (plant and animal) and you eat regularly in sufficient amounts, you do not likely have mineral or vitamin deficiencies.
Intermediate Member
I take magnesium chelate and omega 3, and I feel better now than when I was just on citalopram
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