Hi, i just been diagnoised with panic attacks, my doctor reckons that it is because of stress. The thing is im getting panic attacks when im reading things or having a laugh with collegues or friends. Im coping well i would say but ocassionally i feel that this is it im going to have a heart attack or something because my heart is beating so fast and hard. Im only 25 and my doctor says i fit and healthy. Its just bugging that i am going dizzy quite alot, getting papitation at least 7-10 times a day and for the last 5 days my arms have felt aching and my hands are tingling (like pins and needles only not as bad)theres also a pressure on my chest. To top it all off im also experiencing sharp pains in my chest and different parts of my head and neck and my vision is sometimes blurred.
Is there any chance this will pass?