rhodiola

[silver blaze]

Has anyone had any side effects when taking rhodiola,I mean has it made you more anxious or more dizzy

[Oosh]

I've taken Rhodiola. No I never had any negative side effects I don't think.

[okchealth]

Has anyone had any side effects when taking rhodiola,I mean has it made you more anxious or more dizzy

I have been taking rhodiola rosea and I could say that it has been giving me quite a lot of positive effects. Although it does make me sleep less the first few days but now it's all back to normal. I would say if you're experiencing any negative side effects that's just a die-off reaction. What are you taking by the way? At some point, it made me very alert and energetic that I couldn't sleep until 3AM. That's just about it.

---------- Post added at 03:45 ---------- Previous post was at 03:36 ----------

I switched from Nature's Way to Natural Goal's rhodiola. The latter worked better for me.