Morning..
Not happy! up at silly hour again, cant sleep for worrying. Keep getting the chest pains and now one that feels like its just under my rib cage on the right kinda like a stitch (is that anxiety?). Done dead well for 3 days I think mostly to do with the help from this forum, but its got hold of me again. It almost always seems to be at night now. Anyone got any tips on how to get a good nights sleep witout any anxiety?
Ty