Hi, Just a quick update to say I have ordered the new style Alpha sim.
I will update on my progress.
Hi, Just a quick update to say I have ordered the new style Alpha sim.
I will update on my progress.
Good luck with it, Shaun. I hope it helps you.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Thanks Terry,
I have used it for the 1st time today only for 20 minutes on a low setting.
Made me feel a little calmer to be honest but maybe all in my mind.
I will update further when I have been on it a while and for the cost I will give it my best shot.
Any update shaun?
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