I regularly get little white bits in my stools. They look like little pieces of nuts or seeds. Anybody else get this. I also suffer with grumbling stomach with feeling if popping inside and down left side, gas, sometimes constipation and then looser stools, sometimes with mucous. A cramping feeling on left side just above hip and occasionally a quick sharp pain in my rectum. All symptoms of IBS I believe, but it's the little white bits I'm concerned about.

I have Health Anxiety and have been diagnosed with general anxiety too. I suffer with bouts of depression and am a big worrier too.

Thanks in advance.