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Thread: Time for change

  1. #1

    Arrow Time for change

    Hello, I've been lost for many years, it's been suggested that anxiety was the issue but it's such a loose term that I never really accepted it or realised it was a diagnosis It's still a little hard to accept that I am in the right place. However having landed quite unexpectedly on the site, to read and recognise so much of what I experience is happening to others was like finding I was not the only one on a deserted island . I hope we can help to heal each other, life is too precious to fret away. I've taken a few weeks off work to try to sort myself out, this seems like a good place to start. Kia kaha

  2. #2
    Join Date
    Apr 2010
    Posts
    8,334

    Welcome to No More Panic!

    Hiya Freedom4me and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3

    Re: Time for change

    Kia ora,

    I hope you begin to find some answers on here, I am a veteran of panic disorders and all that jazz...I hit the booze which wasn't particularly helpful and I haven't drunk alcohol for over ten years. I am looking into Mindfulness at the moment and seeing how things go.

    Kia kaha,

    Steve

    ''We cannot fight ourselves and win.''

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