Hi guys,
As my first contribution to the board, here is an interesting resource I found last week. It's Happiness Circle, online group happiness sessions for free on weekly basis. I thought you might be interested in this.
Here is their url: happinesscircle.org
Senior Member
Who are they? I can see they are supported by 100happydays foundation but both websites are very vague on things.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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