Results 1 to 4 of 4

Thread: art has saved my sanity!

  1. #1

    art has saved my sanity!

    I have been studying art for 2 years ever since my husband left and it has been the only thing that has made any sense as you can switch of the constant mind chatter!
    bellow is a piece I did that may inspire others!
    Attached Images Attached Images
    Last edited by ladyjane49; 13-06-15 at 23:43. Reason: to add text

  2. #2
    Join Date
    May 2013
    Posts
    1,065

    Re: art has saved my sanity!

    Lovely!

  3. #3
    Join Date
    Mar 2014
    Posts
    27,320

    Re: art has saved my sanity!

    Thats very good, some Mindfulness in there!

    I don't know if you have come across it but there is MBAT which is Mindfulness art therapy?
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  4. #4
    Join Date
    Dec 2009
    Posts
    146

    Re: art has saved my sanity!

    That is fantastic!

    ---------- Post added at 08:59 ---------- Previous post was at 08:58 ----------

    And so true! just wish I could find a way to be in the present a lot more. I will try some of the mindfulness links
    __________________
    What if the Hokey Cokey actually is what it's all about?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Must post for my own sanity!! HELP!!
    By MrsPainter in forum Health Anxiety
    Replies: 5
    Last Post: 31-10-13, 22:23
  2. Found some sanity!!!!
    By OncewasSupergirl in forum Introduce Yourself
    Replies: 5
    Last Post: 21-03-13, 20:47
  3. Hi and thanks for saving my sanity
    By DBW626 in forum Introduce Yourself
    Replies: 1
    Last Post: 24-09-12, 21:22
  4. Sanity at last!
    By Dolly in forum Introduce Yourself
    Replies: 16
    Last Post: 07-04-05, 16:49

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •