I'm new to this site but just wanted somewhere to seek a bit of reassurance sometimes as I'm starting to feel like my husband is losing patience with all my anxiety issues. Since having children 5 years ago I started getting random panic attacks for no apparent reason. It has gradually been getting worse and worse and I have now developed numerous phobias such as flying and taking medication. I seem to have developed social anxiety without even realising it was happening. I can hardly make eye contact with people any more and afte school runs I walk back into my house and end up crying most days as I feel like everyone thinks I'm strange down there as they all seem to know each other. The reason I'm writing at the moment is because I had to take a tablet this morning and uve had ain't every side effect listed with it - bad nausea, upset stomach. Headache, aching arms and legs. I'm so scared I'm having a bad adverse side effect from it - I cmt seem to stop shaking as I googled this and on some sites it says seek medical attention and on others just lists them as regular symptoms. Im now too scared to google it any more and too scared to phone 111 as they take hours to phone you back and I'm terrified they will say to go to hospital. Ive recently come back from holiday and I was waking up every night with panic attacks and racing heart. Anyway I won't go on just wondering how others cope with this?