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Thread: b-vitamins

  1. #1
    Join Date
    Dec 2005
    Location
    , , United Kingdom.
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    b-vitamins

    anyone take b-vitamins?

    do you feel better, less anxiety for taken b-vits?

    http://www.social-anxiety-disorder-r...bvitamins.html

    Dave

  2. #2
    Join Date
    Aug 2006
    Location
    , , United Kingdom.
    Posts
    297
    Hi Dave,
    I take Vitamin B6 100mg every day from Holland and Barrett mainly to help with PMT related anxiety and it's helped me greatly-not that that will be much use to you! However, I do believe Vitamin B is used in natural anxiety rememdies like Kalms.
    All the best,
    Sarah

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