Originally Posted by
Stressed32
A coated tongue is an indicator of candida in your gut, not on your tongue, thus gargling with ACV won't fix the issue. We all have candida in our guts. However, we all have bacteria (good bacteria) to keep it at bay. When we overuse antibiotics, the good bacteria is killed, and we end up with an overgrowth of candia. The way to fix this is to balance your gut. Cut all processed foods and sugar from yiur diet. Anything white feeds candida. Next, take high dose of probitocs. Note...GNC is the worst place to buy supplements. Instead, visit a health food/organic store, or buy brands such as Douglas Labs or pure encapsulations online. You should also add home made bone broths and glutamine powder to your day to feed the good bacteria and heal your gut. Google gaps diet. Not that strict, but along those lines.
Yiur body didn't get to this point over night so it won't heal over night either, especially if u keep feeding the bad bugs. Good luck.
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One more thing...only use Bragg ACV :-)
---------- Post added at 14:02 ---------- Previous post was at 14:00 ----------
Also, adding ACV to orange juice makes it easier to drink