I have got back pain at the moment. It is all i think about.
Very stiff in the morning.
I have got a problem with my feet, inflammation on the soles, so i am wondering if this is throwing my gait out of balance. As i am walking funny due to the foot pain.

Anyway i am not coping well with the pain at the moment.

Any tips for coping with pain when you are anxious and depressed?

Thanks!