CBT4PANIC Professional Online CBT Treatment Plan for Panic Disorder & Agoraphobia
In over 16 years online, No More Panic has never recommended any of the so called online ‘miracle-cures’ for anxiety.
What we have always recommended is Cognitive Behavioural Therapy (CBT) because it is clinically proven to be very effective and is the treatment of choice for the majority of health organisations worldwide. In the UK the National Institute for health and Care Excellence guidelines (N.I.C.E) recommends CBT for most anxiety and mood disorders.
Unfortunately there are very long waiting lists for CBT therapists and we can’t guarantee that the particular CBT therapist a GP may allocate to you will be right for you.
A while ago we were given the chance to test out an online CBT programme and many members of NMP found it extremely helpful. You can read many of posts about CBT4PANIC here ……
http://www.nomorepanic.co.uk/showthread.php?t=102586
http://www.nomorepanic.co.uk/showthread.php?t=122477
http://www.nomorepanic.co.uk/showthread.php?t=140301
We believe that CBT4PANIC is a viable option to face to face therapy. It was created by professional CBT therapists and accredited psychotherapists and it stays faithful to the CBT treatment plan for anxiety and panic disorder used world wide.
The programme is once again completely FREE!
To learn more about CBT4PANIC go to: http://theanxietycure.com/
Please let us know how you get on with the program - all feedback is welcome.
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