Re: For you, what is the scariest symptom of a panic attack?
Originally Posted by
bekw89
The derealisation and feeling like I'm not breathing! Just had a massive psycholigcal panick attack only physical symptoms were jelly legs and tingling face. The derealization was insane. I just froze on the spot. Never had it that bad before I'd say psychological symptoms are the worse.
hope you are feeling better now
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C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.