Hi all
Bit of a strange question perhaps but is there a day of the week where your anxiety is less or conversely more heightened?
Greg
Hi all
Bit of a strange question perhaps but is there a day of the week where your anxiety is less or conversely more heightened?
Greg
Advanced Member
My least favourite day is Sunday, I just hate them! Always have done. Here where I live shops are all closed (which has always given me an end of the world feeling) and people just eat and go for walks along the prom. My favourite day is Monday, because I am happiest whith routines, so I like to be back to my weekly routines.
You didn't mention yours Greg...
Hey Sial
Yes you are right.
When I was younger and didn't really like school etc. I really did not like Mondays one little bit, on the other side of that Saturday and Sunday were firm favourites of mine.
However now I work for myself and enjoy what I do and I really like Mondays the excitement of new opportunities and never quite knowing how the day and week will develop and having goals and tasks to achieve means I now love Mondays.
Such a transformation and it gives me incredible peace of mind.
Greg
Intermediate Member
Friday evening and Saturday morning
On many occasions, if my life had a face, I would punch it. Kim Pine (adapted from)
If the person you are talking to does not appear to be listening, be patient. It may simply be that he has a small piece of fluff in his ear. Winnie-the-pooh
Up ahead they's a thousan' lives we might live, but when it comes it'll on'y be one. Ma Joad
Removed User
The days are all the same to me,as long as I wake up each day is a blessing
Senior Member
I find sundays very hard to much time on my hands and the thought of work the next day.
Fridays are ok and so are Saturdays
dont panic ,put the kettle on
Senior Member
Saturday nights alright for fighting acccording to my mate Elton.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Advanced Member
Any day but a Sunday. Even if I don't have uni or any work to do on a Monday, I still always feel so bored and depressed on a Sunday. Probably stems back to all those years of dreading a Sunday because I had school again the next day lol.
C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.
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