"Enjoyment is not a goal, it is a feeling that accompanies important ongoing activity."
- Paul Goodman
"Enjoy" your weekend!
Positive thoughts
"Enjoyment is not a goal, it is a feeling that accompanies important ongoing activity."
- Paul Goodman
"Enjoy" your weekend!
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"There is nothing more deceptive than an obvious fact."
Arthur Conan Doyle
An obvious fact like that mole or freckle is not cancer, that node is not truly swollen nor lymphoma, you didn't get rabies from an invisible bat that snuck into your room, germs didn't contaminate your home, that sharp pain in your chest that lasts a second or two is not a heart attack etc. etc. etc. All things that are totally and completely logical and right in front of you can be overlooked or dismissed when caught in the spiral of anxiety.
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"I don't know what the future may hold, but I know who holds the future."
Ralph Abernathy
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"Silence is one of the hardest arguments to refute."
Josh Billings
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"Wherever you go, no matter what the weather, always bring your own sunshine."
Anthony J. D'Angelo
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so."
Douglas Adams
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"I like living. I have sometimes been wildly, despairingly, acutely miserable, wracked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing."
- Agatha Christie
Amen Agatha!
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"Every man stamps his value on himself... man is made great or small by his own will."
- J.C.F. von Schiller
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is."
Alan Watts
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
"Most people spend more time and energy going around problems than in trying to solve them."
Henry Ford
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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