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  1. #21
    Join Date
    Aug 2013
    Posts
    20,776

    Re: Positive Thoughts

    POSITIVE QUOTE OF THE DAY
    -----------------------------

    To do the useful thing, to say the courageous thing, to contemplate
    the beautiful thing: that is enough for one man's life.

    -- T. S. Eliot (1888-1965) American Poet
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  2. #22
    Join Date
    Aug 2014
    Posts
    639

    Re: Positive Thoughts

    Bump.
    __________________
    “Nothing is absolute. Everything changes, everything moves, everything revolves, everything flies and goes away.” ― Frida Kahlo

  3. #23
    Join Date
    Mar 2013
    Posts
    69

    Re: Positive Thoughts

    I appreciate this pal. It can be hard, but definitely positive thoughts are the most important aspect of suffering with health anxiety, or any kind of anxiety.

  4. #24
    Join Date
    Aug 2011
    Posts
    5,183

    Re: Positive Thoughts

    “Joy does not simply happen to us. We have to choose joy and keep choosing it every day.”
    Henri Nouwen

  5. #25
    Join Date
    Jan 2011
    Posts
    1,178

    Re: Positive Thoughts

    Hi Mark

    Great post mate , you are an asset and a great help to members of this forum .
    __________________

  6. #26
    Join Date
    Aug 2013
    Posts
    20,776

    Re: Positive Thoughts

    POSITIVE QUOTE OF THE DAY
    -----------------------------

    It is never too late to be what you might have been.

    -- George Eliot (1819-1880) English Novelist
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  7. #27
    Join Date
    Sep 2015
    Posts
    421

    Re: Positive Thoughts

    this certainly is worth a look.

    thanks

  8. #28
    Join Date
    Aug 2013
    Posts
    20,776

    Re: Positive Thoughts

    "Being negative only makes a difficult journey more difficult. You may be given a cactus, but you don't have to sit on it!"

    Anonymous
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  9. #29
    Join Date
    Aug 2013
    Posts
    20,776

    Re: Positive Thoughts

    POSITIVE QUOTE OF THE DAY
    -----------------------------

    Dost thou love life? Then do not squander time, for that's the stuff
    life is made of.

    -- Benjamin Franklin (1706-1790) American Statesman and Scientist

    Needless worry is squandering time....

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  10. #30
    Join Date
    May 2009
    Posts
    83

    Re: Positive Thoughts

    When my HA flares up, the way I pull myself up is to count my blessings. I realize at age 53 I will never be the type of person who can just toss off my worries as no big deal. It just isn't going to happen, I am a worrier. But what I can do is count my blessings - I can look at my life and see all the good in it, even though I've gone through some terrible tragedies I have also experienced great love and happiness. I was lucky enough to give birth to and raise two wonderful sons, have had a satisfying career, and while my first marriage wasn't all that I dreamed it would be when I said, "I do", I learned from it and the mistakes I made.

    Going through the list of things that have been good in my life sort of levels me and allows me to think, well, if this particular cancer worry turns out to be the "real thing", then at least I've had a good run.

    I realize for others that might sound fatalistic and morbid, but it works for me. It might not be what you were looking for when you started this thread, but I thought I'd throw it out there - perhaps other people with HA can relate in some way. I'm a realist by nature, and this is my way of coping in a positive way.

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