Results 1 to 3 of 3

Thread: WEiGHT LOSS

  1. #1
    Join Date
    Oct 2003
    Posts
    913

    WEiGHT LOSS

    i seem to be losing weight (9 stone and 5ft 9inches). even though i have problems with food I still eat regularly. I also have psoriasis back(which i got after birth of my 1st child but disappeared within a year)

    I have always been slim but never below 9 and a half stone b4 and people are beginning to comment now. I have the doctor next week anyway but wondered if anyone else has experienced any of these problems

    Thanks
    Lucky

  2. #2
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    44,175
    Lucky

    Sorry I can't help - I put on 2 stone with anti-depressants 5 years ago and am still trying to lose it.

    I would get your thyroid checked out as well.

    Nicola

  3. #3
    Join Date
    Jun 2003
    Location
    , , United Kingdom.
    Posts
    8,314
    Hi Lucky,

    Being anxious and panicky constantly is very calorie comsuming. I lost a couple of stone in as many weeks when I was at my worst. Especially if you're shaky.

    Ensure you're on a good mineral / Vit supplement ( which will help with psoriasis too) and then just force yourself to eat regularly - small and often.
    Once you're over the nut thing - dried fruit and nut mixes are really nutritious and energy providing. Don't just go for sugar laden stuff, try to really feed your body nutritious things, it will help keep anxiety at bay and build you up.


    Meg

    Watch your thoughts, they become your words...
    Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. weight loss
    By Jenny in forum Health Anxiety
    Replies: 6
    Last Post: 08-12-06, 15:25
  2. weight loss
    By Buby in forum Symptoms
    Replies: 10
    Last Post: 27-10-05, 13:44
  3. weight loss
    By ItWillPass in forum Health Anxiety
    Replies: 3
    Last Post: 21-10-05, 13:45
  4. weight loss
    By lin in forum Symptoms
    Replies: 6
    Last Post: 27-03-05, 13:30

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •