Some interesting info about light boxes that shows some updates since I last looked at them:

http://www.naturalmedicinejournal.co...jor-depression

Key Findings

At the end of the 8-week trial, mean changes in MADRS scores from baseline were significantly greater in those who received the full-spectrum light therapy compared to fluoxetine. Of the patients receiving the light therapy, 43.8% went into remission compared to 19.4% of the patients who were taking fluoxetine alone. There was a 58.6% remission rate in the patients who received both the light therapy and the fluoxetine.


It looks promising and all without nasty start up side effects.