SELF HYPNOSIS CD BY GLENN HAROLD

[lainey]

Hi everyone

Just thought I,d tell you about the cd my counsellor recommended :-

COMPLETE RELAXATION BY GLENN HAROLD


To begin with I was a bit reluctant to use it as I was a bit sceptical about self hypnosis but all it does is put me in a state of complete relaxation as the title says.I try and listen every day, but if I can't I make myself lie down and listen when I'm feeling really anxious and it really helps, hope this is of some use.

Take care

Elaine x

[seh1980]

Hi Elaine,

I will definetly get myself a copy!! Thanks for the advice.

Sarah

[jill]

Hi Elaine

Thanks for the advice will give it a try.

JILLXX

[sal]

Hi Elaine

Thanks for that advice.



Love Sal xxxxx