Just started

[benji80]

Mine have turned up. Not taken any yet

[Lan69]

Well I took 3 tonight, I don't know how many I really need to take and also how long for

[benji80]

Not sure about the tablets but some people takes grams and grams of the powder a day. As for how long to take then I suppose it how long you need to take it. Have you noticed any improvements through taking it?

[Lan69]

I'm going to stop taking them and just stick to my prescribed meds. If they can't knock this morning anxiety on the head I can't see natural remedies working.
I've also been really tired the last couple of days so I don't know if they have attributed to that

[benji80]

Took one yesterday. Didn't sleep well last night and feel a little rough atm. How long did the tiredness last for you once you stopped taking them? Mind you I did miss a pregablin dose yesterday so not sure if that had anything to do with it. I think I have to agree with you and just stick to the prescribed meds, whilst it may not be perfect, at least I can kind of function on them.

[Lan69]

This illness is a pain in the butt ! I feel a bit off more than usual today. I feel isolated and withdrawn. Tried to have a lie in but the anxiety seems to come in waves just as I'm about to drop back off.
Got a busy week ahead which ends in a meeting at work on Friday which I'm not looking forward too

[benji80]

You are right it is a pain in the butt. Never expected it to go on this long, thought I would be cured within a month. Good luck with your meeting on friday, are you looking to return to work?

[Lan69]

According to my psychiatrist report she reckons it will be march before I'm in a position to think about returning and will need a phased return. The question is will they go by her advice.
This nightmare has been going on for 9 months now! I'm starting to believe this is my life now and plus Iv had a falling out with someone I thought was a good friend

[TRISTAN]

How we all doing on this X X

[hanshan]

Hi Tristan,

Rather than for you to reply to several posts at the same time, it may be more helpful for you to create one new post for replies.