well been living with anxiety panic and agraphobia on and off for over 30 yrs but now feel i have deppression to cope with as well its always been a constant battle tried so many things over time read so many books but find it hard to stick at any thing maybe i always feel its not working i exspect some kind of change over night but as i am getting older as i am now 51 its a scarey thought not feeling i have realy lived at all just lately been feling so trapped inside myself and can,t see no way out at all been feeling very emotional cry at silly things then sometimes i feel so full up as if i could burst out crying any min but then feel so angry at my life i dont seem to beable to release any tears its realy hard to explain i try to work out why i am angry my husband is very selfish and does not help me in any way he adds to my anxiety so feel trapped in my relationship as well god i sound as misserble as sin dont i maybe thats how i feel soz for going on but just felt the need to ramble and what better place to do it bye for now trish