Just in case it helps others, here is s list of all my symptoms, worse ones first:
Nausea
Dry mouth
Headache
Pain between shoulder blades
Waking early in the morning
Burning pains in limbs
Hot anxiety flushes that start in stomach
No appetite until about 6pm each day
Obsessive thoughts and what ifs
Weak
Tiredness
Sadness
Just want to lay in bed/sofa under a blanket all day
Guilt, because there are worse things in life than my triggers
Guilt, it gives my hubby a rough ride too
Senior Member
I'm hoping it will help me to list mine as I'm currently struggling.
Breathlessness
Clammy palms
Tingling legs
Feel like im going to faint
Dry mouth
Feel sick
Feeling cold and shivery
Dizziness.
---------- Post added at 11:02 ---------- Previous post was at 11:02 ----------
Constant crying forgot that
Advanced Member
This is a great idea for a thread as with anxiety disorders, your symptoms often leaving you feeling so bad make you feel so alone and like you are the only person in the world who is going through those symptoms.
Here are my symptoms in my current phase that I am in -
Tight chest and back (I have a cold and I've had my heart and lungs listened to twice this week and all came back clear and the cough isn't in my chest apparently)
Insomnia
No appetite
Hot one minute, cold the next
Dizzy and light headed
DP/DR
No notion for much
Sharp and crampy pain between my shoulder blades
Churning/dodgy feeling gut
Nausea
Just want to lie in bed all day
A horrible feeling of impending doom or sadness
A weird feeling which I don't know is depression or maybe just fear of my situation, but I keep feeling like all my personality has been zapped out of me and I'll never recover
Feeling like I am going mad, having a nervous breakdown or needing sectioned
Feel spacey and different towards my loved ones
C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.
Removed User
Constant tiredness and no energy or motivation
Want to be alone all the time, the company of anyone makes me anxious
Feeling of dread all the time
Headaches
Nausea
Hot flushes
Bad moods
Hate myself
Need to wee all the time
Acid indigestion
Last edited by bernie1977; 29-10-15 at 16:03.
Headaches
Head pressure
Chest pains
Coughing /heartburn
Neck/back aches
Muscles twitches
Also can't sleep most nights at a reasonable time because of the fear.
Every one of these symptoms causes a good amount of panic, every time.
New member
Headaches
Fatigue
Weak arm
Muscle fasciculations
Palpitations
Insomnia (mild, usually)
Dizziness
Loss of balance
Hot flushes (this is from new medication)
Restlessness in general
Nausea
Dry mouth
We're with you pal!
My main symptoms:
Dizziness/lightheadedness (by far the worst symptom)
Head pressure
Acid reflux
Constant worry /fear of what if
Taste/dry mouth
Fuzzy vision
Withdrawn
Shaking in company of other people
Hope this helps
Feels like throat is closing up and can't take a proper breath
Dizziness, like being on a boat
Wobbly legs
Nausea
Tingling arms and legs
Slight agrophobia
Very weak voice when talking
These are to name a few, but the ones that's going on at the moment. Does anyone else have the weak voice when talking to people especially those who don't know I suffer with anxiety.
New member
Great thread to help us all see how many may be suffering with similar symptoms. Mine are:
Dizziness (comes and goes but having a bad few weeks)
Aches in legs / nervous feeling in legs and stomach (like before you go for an important interview but it lasts all day until I don't think about it)
Sadness - not depression as yet but getting that way. Crying when I realise I didn't have these issues 6 months ago
Lack of hope and lack of confidence
I'm coming off propranolol now as its making me worse, as i already have quite low blood pressure. I'm now in diazepam temporarily.
Intermediate Member
mine are mainly as follows - but brother had HA 3 weeks ago and has heightened my anxiety
Severe Stomach cramps
Burping
Headache
Tiredness
Weak arms
Palpitations or it feels like it
Dizziness
weak (although im not eating right)
Hot one minute, freezing the next
pins and needles hands and feet
Restlessness
Diarrohea
Dry mouth
Chest discomfort inc tightness just below my bra line
---------- Post added at 16:44 ---------- Previous post was at 16:43 ----------
also forgot to add that it feels like someone is squeezing my right wrist
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