Hello, I'm just wondering if anyone knows of any good anxiety books that a worth a read? I've read the 'DARE response' which I found helpful but I guess the more knowledge the better!
Hello, I'm just wondering if anyone knows of any good anxiety books that a worth a read? I've read the 'DARE response' which I found helpful but I guess the more knowledge the better!
I found The Worry Cure by Robert L Leahy quite good.
Thank you
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