Hey all.
so i have been up all night, and pretty much have no routine right now, i know this is the worst thing for anxiety ect, but finding it so hard to push myself to get motivated for a strict routine and doing productive things! im sure we all have those times though. Ive been feeling more depressed than ever i am overtired at all times and just want to sleep 24/7 and extremely lonely, like i literally have one friend who i hardly ever see. i live about 40 minutes away from any family who don't like to make the drive apart from my father once a week. i find it so hard to admit this! anyone else in the same position ?