Re: lowering my dose due to night sweats & vivid dreams
You can do it ,my advice would be to put absolutely no pressure on yourself to get off them quickly.Take it slow and steady,if you drop a dose don't put any timescale for the next drop this will cause anxiety.I am coming off olanzapine if it takes me a year or 1 month it doesn't really matter as long as I am off it one day.HOld each dose for at least 1 month then see how you feel you might not want to or be ready to drop again if not carry on with that dose until you feel strong again
The tortoise wins the withdrawal race
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dont panic ,put the kettle on