Little update. Spoke to my gp again regarding dizziness.
He said its anxiety he could hear I was anxious. I said yes about the symptoms I hate this dizziness, if the floor moving feeling went I wouldn't be anxious like this . He said its anxiety. I cried saying I was afraid I have a brain tumour and I'd collapse and he said no I did all tests and you were fine. He said its my anxiety making me fear that.
He said rest assured I tested you for any brain symptoms. He said I'm causing alot of panic which causes more dizziness. I told him today I can't walk round, I feel sick, weak and ill. Even just going to the loo I feel awful. He said yes your husband said you had 3 hours sleep last night and are not eating meals.
He also said you sound worse since Monday but if a brain tumour you wouldn't deteriorate in 4 days. So I don't need to check you again honestly. I did all the tests and you passed them all find.
He said my blood pressure was good which again indicates nothing is wrong in my brain.
So im to do my cbt and rest but keep pottering about about but today im feeling more dizzy and ill from lack of sleep and being so anxious. I'm worried why I walk around and feel the floor moving qnd feel dizzy from it. I panic I will fall to the ground and it's everytime I walk around. He said well I think you're bringing that on fromm anxiety and stress and it's not your fault.
I'm to call him Monday if I feel no better but he said he's not concerned. How can I relax? 😢 he said its health anxiety running wild. I haven't suffered in many years but I can't apply what I learnt because when I walk around I feel so dizzy like the ground beneath me I'd moving and I go light headed and panic I will fall to the ground. I'm now on top having anxiety 24/7 and feel sick, shaky, panicky, can't sleep or eat properly. I wasn't this bad Monday agyre he checked me. But I said to him it's because the dizziness is constant when walking around. I'm afraid it won't ever go and it's been a week now
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It's not about waiting for the storm to pass, it's about learning to dance in the rain.