Hey guys, I had a better few days - was working hard on looking at the positives and not letting anxiety get to me.
Today I'm having a bit of a rougher time. My cat didn't want to eat much this morning and now I'm really worried about her. She did drink some milk I gave her and ate a few bites of cheese. She is 15 years old and my anxiety of course makes me go to the worse case scenario.
It just seems like the past few months I have been hit with one stressor after another and then my anxiety magnifies it x 10. I just wish things would stay calmer until *I* am calmer and have a better handle on my anxiety.
Any thoughts for me would be appreciated, thanks everyone.