Page 22 of 22 FirstFirst ... 12202122
Results 211 to 220 of 220

Thread: I am in a struggle with my OCD and I need some advice.

  1. #211
    Join Date
    Dec 2015
    Posts
    246

    Re: I am in a struggle with my OCD and I need some advice.

    In mental agony right now. Want to shove my head through a wall. Constant and utterly dreadful right now. Fighting off magical thoughts. Been a long year.

  2. #212
    Join Date
    Mar 2014
    Posts
    27,320

    Re: I am in a struggle with my OCD and I need some advice.

    Happy birthday, gatsby!!!



    I hope you have a great day and the anxiety takes a back seat.
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  3. #213
    Join Date
    Dec 2015
    Posts
    246

    Re: I am in a struggle with my OCD and I need some advice.

    Quote Originally Posted by MyNameIsTerry View Post
    Happy birthday, gatsby!!!



    I hope you have a great day and the anxiety takes a back seat.
    Thanks, Terry. No such luck. My anxiety has hit me really hard. It hasn't been hitting me this hard for a while. I am just so miserable right now and I am just barely coping. I am just do so tired of slogging through this nightmare.

  4. #214
    Join Date
    Mar 2014
    Posts
    27,320

    Re: I am in a struggle with my OCD and I need some advice.

    Sorry to here it's all hard times right now. I've lost a few birthdays to these harder times and it was demoralising. Xmas too.

    Do you think you need an increase of the med?
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  5. #215
    Join Date
    Dec 2015
    Posts
    246

    Re: I am in a struggle with my OCD and I need some advice.

    Quote Originally Posted by MyNameIsTerry View Post
    Sorry to here it's all hard times right now. I've lost a few birthdays to these harder times and it was demoralising. Xmas too.

    Do you think you need an increase of the med?

    I thinking of increasing it to max if I do go back on them. I am indeed demoralized right now. I just keep telling myself to keep on moving.

  6. #216
    Join Date
    Mar 2014
    Posts
    27,320

    Re: I am in a struggle with my OCD and I need some advice.

    I thought you had already gone back on? Did you come off them again?

    I guess you could try and work upwards and see if you reach a point where they work better for you. Or try a different one?
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  7. #217
    Join Date
    Dec 2015
    Posts
    246

    Re: I am in a struggle with my OCD and I need some advice.

    Quote Originally Posted by MyNameIsTerry View Post
    I thought you had already gone back on? Did you come off them again?

    I guess you could try and work upwards and see if you reach a point where they work better for you. Or try a different one?
    I went off them. SSRI sizzled out and I saw no further point in taking them. I am still looking at others.

  8. #218
    Join Date
    Dec 2015
    Posts
    246

    Re: I am in a struggle with my OCD and I need some advice.

    Pretty miserable. Feel like my sanity is being tested right now.

  9. #219
    Join Date
    Mar 2014
    Posts
    27,320

    Re: I am in a struggle with my OCD and I need some advice.

    The start of a new year can be difficult. My anxiety tends to be worse in January. Depression used to be too. Even before my anxiety many people I worked with agreed it was a naturally stressful month, money is tight due to how Xmas moves paydays apart plus we have spent up on it and it can be a boring depressing month.

    And you've got all the media craziness at the moment.

    Perhaps be wary of the media as they will be peddling armageddon right now. They are over here. It's garbage. Most people will be rolling their eyes at how our press go ape shit over anything.

    Distract yourself. Get some exercise as that was helping you.
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  10. #220
    Join Date
    Dec 2015
    Posts
    246

    Re: I am in a struggle with my OCD and I need some advice.

    It's a bit difficult right now and yeah the world is a mad house right now. Mother might need to return to the hospital, coincidences are biting at me, exhausted overall. Just keep swimming in guess.

Page 22 of 22 FirstFirst ... 12202122

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Does anyone else struggle to believe
    By MissAnxiety in forum Health Anxiety
    Replies: 8
    Last Post: 19-11-15, 22:55
  2. Message to All who struggle
    By Princess2206 in forum Fluoxetine / Prozac
    Replies: 10
    Last Post: 08-10-13, 22:01
  3. Why we give great advice, but struggle to take it!
    By Mondie in forum Health Anxiety
    Replies: 1
    Last Post: 28-01-09, 18:37
  4. The Uphill Struggle
    By elwoodlpool in forum Depression from Panic/Anxiety
    Replies: 0
    Last Post: 01-11-07, 16:35

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •