Hi folks
I am a GAD and HA sufferer, but recently have started to have an obsession about my relationship, whether it is the right one for me etc. It's really driving me nuts, even though qualitatively I know I love my partner, I can't stop doubting and feeling guilty, sad, sick about the doubts. It's with me 24/7, worse in the mornings, and I just can't seem to shake the bad thoughts. I do lots of checking up on relationship forums etc. (ironically like I'm doing now!) to try to get reassurance and relieve the anxiety somewhat. It's making it very hard to function and I am quite depressed about it all and wondering how on earth I'm going to get some peace!!
So I guess my question is, is it possible that this is an OCD thing? I'm seeing a therapist tomorrow who may have some ideas too, but it would be helpful to know whether what I've described 'chimes' with any of you guys.
Wishing everyone a good day,
Beatroon